Don't Just Do Something, Sit There: A Mindfulness Retreat with Sylvia Boorstein – A Down-to-Earth Guide to Meditation and Being for Calm, Clarity, and Joy
Product details
| Management number | 231975477 | Release Date | 2026/06/18 | List Price | US$7.59 | Model Number | 231975477 | ||
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Get away from doing and into being with this lively, down-to-earth guide to your own meditation retreat by beloved mindfulness meditation teacher Sylvia Boorstein. Presenting what Jon Kabat-Zinn has called "endearingly personal mindfulness wisdom," she offers a three-day retreat plan accompanied by timeless lessons -- always grounded in real life -- on how anyone can achieve calm, clarity and joy through meditation practices. Read more
| ISBN10 | 0060612525 |
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| ISBN13 | 978-0060612528 |
| Edition | First Edition |
| Language | English |
| Publisher | HarperOne |
| Dimensions | 5.31 x 0.36 x 8 inches |
| Item Weight | 2.31 pounds |
| Print length | 149 pages |
| Publication date | January 1, 1996 |
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